“Faith is taking the first step even when you don’t see the whole staircase.” ~ Martin Luther King Jr.
Sojourn Wellness Bookshelf
What Life Could Mean to You, Alfred Adler
Children: The Challenge, Rudolf Dreikurs
Man’s Search for Meaning, Viktor Frankl
Full Catastrophe Living, Jon Kabat-Zinn
The Mindful Way Through Depression, Mark Williams/John Teaadale
The Anxiety and Phobia Workbook, Edmund Bourne
Hold Me Tight, Sue Johnson
The Seven Principles of Making Marriage Work, John Gottman
The Five Love Languages, Gary Chapman
Mind Over Mood, Dennis Greenberger and Chistine Padesky
Ten Days to Self-Esteem, David Burns
Feeling Good: The New Mood Therapy, David Burns
Authentic Happiness, Martin Seligman
Peace is Every Step: Path of Mindfulness in Everyday Life, Thich N. Hanh
The Body Keeps the Score, Bessel Van der Kolk
The Courage to be Disliked, Ichiro Kishimi and Fumitake Kota
When the Body Says NO, Gabor Mate
The Dance of Anger, Harriet Lerner