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  • Autobiography In
    Five Short Chapters

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    Chapter One
    I walk down the street. There is a deep hole in the sidewalk I fall in. I am lost … I am helpless. It isn’t my fault. It takes me forever to find a way out.

    Chapter Two
    I walk down the same street. There is a deep hole in the sidewalk. I pretend I don’t see it. I fall in again. I can’t believe I am in the same place. But, it isn’t my fault. It still takes a long time to get out.

    Chapter Three
    I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in … it’s a habit. My eyes are open. I know where I am. It is my fault. I get out immediately.

    Chapter Four
    I walk down the same street. There is a deep hole in the sidewalk. I walk around it.

    Chapter Five
    I walk down another street.

    by Portia Nelson

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    In line with Ontario's Public Health Department's social distancing recommendations and for everyone's safety, Sojourn Coaching and Psychotherapy is now remote. Our services are by telephone or secure video sessions. We appreciate you working together to keep our community safe. Stay Healthy and Be Safe.