“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~ Ralph Waldo Emerson
Sojourn Coaching and Psychotherapy provides coaching, psychotherapy (individual, couples, family), comprehensive psychodiagnostic assessments and wellness groups.
Children . Adolescents . Adults . Elderly
Types of Approaches
The therapeutic modalities used are unique to the individual’s need and short or long-term which can include Adlerian Psychology, Art, Brief-Solution Focused Therapy, Christian Perspective, Coaching, Cognitive-Behavioural Therapy, Culturally Sensitive, Dialectical Behaviour Therapy, Groups, Mindfulness, Narrative Therapy, Play Therapy, and Trauma-Based Therapy. Whatever the challenge and despite the approach, we provide a collaborative, encouraging, positive and supportive environment.