SERVICES PROVIDED BY TELEPHONE AND VIDEO

  • Work-Life Balance

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    It is important for each individual to create a work-life balance by making room in your life for your personal, physical and mental health. So, make your well-being a priority by maintaining a balance between our home and workplace. Here are 5 tips for creating a better work-life balance. Read More

    COVID-19 NOTICE

    In line with Ontario's Public Health Department's social distancing recommendations and for everyone's safety, Sojourn Coaching and Psychotherapy is now remote. Our services are by telephone or secure video sessions. We appreciate you working together to keep our community safe. Stay Healthy and Be Safe.